Motivation Needed!

cgriggs1524

I’m about 5/6 weeks in and starting to slip and get careless. Help me keep going! I need to get refocused

Kathryn247

Check this out: http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1

LeslieMDoyle

Sometimes I just do the math. I'm 5/6 weeks in too. New Year's resolution for me. And I'm down 10 lbs so far.

If I keep doing the same thing for the next 5/6 weeks, I could be down another 10 lbs.

I have 100 lbs to lose. So I ask myself, how many 5/6 week periods do I need to lose 100 lbs? I know my weight-loss will likely slow down as I near my goal. But still, it gives me a ballpark to picture.