Heart Health Challenge Month

NCBlessings
NCBlessings Posts: 35 Member
edited December 19 in Food and Nutrition
If you’ve never tried a plant based diet and are interested in optimal health, why not take advantage of this? Give it a shot, and see how you feel and what changes you notice. This is the only way of eating that has kept me completely satisfied and removed food cravings.

https://www.forksoverknives.com/vegan-physicians-plant-based-heart-health-challenge-heart-month/
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