Roasting nuts

anb3600

Hey,

Wondering if anyone knows whether the calories in nuts change if you roast them in the oven?

Thanks

AnnPT77

Their weight may change with roasting (moisture loss); be sure to use a matching database entry. Depending on the type of nut, and how deeply you roast, this may not be a big change, but nuts are so calorie-dense I'm thinking one would want to consider it.

Other than that, the roasting shouldn't change anything, assuming you're not adding oil.