Fast 800 - anyone following?

80MJF
80MJF Posts: 2 Member
in Health and Weight Loss
Hi, is anyone doing the above?

Replies

  • middlehaitch
    middlehaitch Posts: 8,486 Member
    GottaBurnEmAll wrote: »
    This is an unsafe weight loss plan and honestly should never have made it into the public domain. The only SAFE way to eat 800 calories daily for prolonged periods is due to strict medical necessity under intense doctor supervision. Online coaching doesn't cut it.

    Seconding for emphasis, h.
  • Betty
    Betty Posts: 8,881 MFP Staff
    Dear Posters,

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