I've come back to using MFP after a few years away.
I seem to remember some years ago that there were "validated" foods in the database that had a tick next to them, but I don't see this any more.
Was I imagining this? :-)
If not, what happened to that approach?
There are so many options in the food database for the same food, and the nutritional info often varies - it's impossible to know which to believe!
Thanks for any insights....