maintenance & Strength Building Focused Friends Welcomed!!

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kapoorpk
kapoorpk Posts: 244 Member
in Goal: Maintaining Weight
Having lost 70 lbs in about 6 months, I have been now focused on building strength and body recomposition. Along my journey, I have learned a ton and made some good friends whose support I still continue to enjoy. I would though like to continue to welcome more friends focused on maintenance or building strength that are willing and able to share credible nutritional and fitness know how, ideas, practices etc.

So, if you are serious about fitness,value quality over quantity of interactions on fitness related topics and don't mind mutual exchange of fitness related know how, send me an invite.

Thanks

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  • kapoorpk
    kapoorpk Posts: 244 Member
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  • LJCannon
    LJCannon Posts: 3,636 Member
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    I am "In Maintenance" and working on Strength Training. Not following any Particular Program, because most of them include moves that I am just Not Ready to try.
    :flowerforyou: Hopefully you will find More Knowledgeable Maintainers!!

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