I'm back!

cmkoob731

Hello everyone! I have found my way back to fitnesspal again. I am hesitant to get involved just because I worry that I am setting myself up to fail again. So many times so much disappointment. I know it can't be easy but I wish I could find a way to not make it so hard. I'm really trying to make this my last time to start again. So many pounds lost and regained over and over again. I'm 48 and it's time for me to find a way to be about me and do this once and for all! I have learned a few things along the way and I really know all of the things I am supposed to do! Now I just need to get myself together and do them and be nice to myself along the way. I could go on and on about the things I am tired of but I need constant reminders so I don't fall back into old patterns. I wish I had a little angel sitting on my shoulder to combat the constant voice in my head. Well, here we go again....I can do this?

BladeRun45

No question mark...you CAN do this...one step at a time Remember how good it felt to be healthier...you'll get there again!