Cheap meals

Sourpatchhq
Sourpatchhq Posts: 7 Member
in Getting Started
Hellllooo I'm looking for new and easy cheap meals I'm the only one on my house needs to loose some extra weight I need new ideas help??? me and anyone else who is looking for new ideas...ps send a friend request need motivation and love to see other people food dairy's so I can get ideas of my own

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,129 Member
    Do you think you need to eat something different from everyone else in the house in order to lose weight? Just have smaller portions and bulk out meals with lower calorie foods for volume.

    To lose weight you just need to eat less than you burn, so just eat foods you like in moderation to your calorie goal in a way that helps you to feel full.

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