New members

fandslock22

Started 2 weeks ago. Learning so much from all of you:) My main motivation to drop pounds... 40 + is because I am in pain. I hurt my back...L4 , L5 compression. My activity is very limited right now. Looking forward to feeling better so I can go for walks.

tinkerbellang83

Well the good news is, you don't have to be active to lose weight, weight loss happens in the kitchen and losing weight will probably help relieve some of your symptoms.