Low Fiber
KaytlynSkye
Posts: 11 Member
Hey, anyone have any low fiber snack or meals they want share? Per doctors orders I have to stay on a low fiber diet for a while so any suggests would be greatly appreciated! 🤗
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KaytlynSkye wrote: »Hey, anyone have any low fiber snack or meals they want share? Per doctors orders I have to stay on a low fiber diet for a while so any suggests would be greatly appreciated! 🤗
I had to eat low fiber pre and post hiatal hernia surgery and also it is a regular thing for colonoscopy prep. It is easier to tell you what not to eat than tell you what to eat:
Bread should be white, not whole grain
Drink juices instead of eating whole fruit
Avoid anything with beans or legumes
Eat veggies that have a lot of water like tomatoes, iceberg lettuce, etc.
Do not eat the peels of potatoes
Many protein bars are low or even no fiber. They might be good for snacks
Eggs and more eggs.
One good way to get ideas is to look up a high fiber diet and do the opposite. How long do you have to eat low fiber?
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