Organic Matcha

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BdOtBrIt
BdOtBrIt Posts: 11 Member
in Food and Nutrition
Hi I was wondering if anyone is familiar with Matcha? I recently stumbled upon it myself and it seems to have great health benefits. I would just like people's opinions that have actually used it before like would you guys recommend it?

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  • bpetrosky
    bpetrosky Posts: 3,911 Member
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    It's just tea. There's no conclusive evidence that you are getting any great benefit from drinking it. A small amount of antioxidants is nice, but you can get that from other sources.

    Green tea, matcha, etc is trendy with the fitspo bloggers, and the clickbait article writers. If you like the stuff, drink away. It's a nice, low calorie beverage. No magic, though.

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