Motivation and Support Needed Badly

dragontx40

Hey y'all I'm Lisa and I'm in serious need of Motivation and support to get back on track with things I fell off the wagon and can't seem to stay on again and I don't want that to happen as I'm not liking what I have been seeing and I know I can change just need the motivation and support to keep going as I try and get back on track with my routine. I was doing very well back in November than my father became Ill and I turned to stress eating and now I'm paying the price and I didn't want that to happen. Please feel free to add me as I start to focus on my health again and getting back on track.

TavistockToad

https://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead