We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Looking for motivation and support friends

LoveShane88
LoveShane88 Posts: 17 Member
edited December 2024 in Motivation and Support
Hi, I’m looking for friends who are doing a sustainable food plan to get support and motivation from . I have 13 lbs to get my goal but I still have times when I want to binge and it sets me back from where I want to be. I feel beyond awful after a binge and I’d love a support system in times where i feel I want to binge but to reach out to people instead of using the food which is no help because it just hurts me in the end , no weight is lost it’s just gained . Thank you so much!😃

Replies

  • mcemino2
    mcemino2 Posts: 427 Member
    Feel free to add me. I have lost 28 pounds with another 20 to go. I tend to overeat/binge eat on the weekends which slows my progress. Currently trying to stay around 1600 calories a day. Don't eat the best of foods, but try to just keep the calories down.
  • LoveShane88
    LoveShane88 Posts: 17 Member
    Thank you so much ! I’ll add you for sure!😃
This discussion has been closed.

Categories