Meal planning for weight training

yooniiqe

Is there a way to add additional meals? For the training I’m doing I eat 5 meals a day ... I know to just split it mentally but to have visual confirmation is really nice and encouraging to track progress. Also.. no place to put in supplements (like vitamins)?

kshama2001

Yes, you can have 6 meals https://www.myfitnesspal.com/account/diary_settings

You can add supplements to one or any of them. I just add supplements with a lot of calories, and add them to breakfast.

BearDown78

I added a Supplements category and keep track of my protein powders and vitamins in there.