Fresh mindset
Sassysarahr
Posts: 5 Member
I cancelled my old account and immediately opened a fresh new one. I am trying to beat down sugar craving demons in my head. I had been a struggling WW member for a while and it just wasn't doing it anymore. I'm a single mom who desperately wants to get fit and active plus improved eating. Really hoping to find a supportive encouraging circle on here.
0
Replies
-
Sassysarahr wrote: »I cancelled my old account and immediately opened a fresh new one. I am trying to beat down sugar craving demons in my head. I had been a struggling WW member for a while and it just wasn't doing it anymore. I'm a single mom who desperately wants to get fit and active plus improved eating. Really hoping to find a supportive encouraging circle on here.
Have you tried moderation? I tried the all or nothing approach for years and couldn't stick at it, so it wasn't a sustainable solution for me to cut out sugar altogether and honestly now that I know sugar/carbs aren't the devil, I fit a little bit of sweet stuff into my day and lose weight steadily when logging accurately.
It doesn't work for everyone, some people have too many trigger foods. But I just try not to buy those particular products in.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions