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Finally managed to lose weight (40 lb+) the healthy way!!!
georgielondon73
Posts: 3 Member
I've never posted on here before so feels a bit weird but I wanted to share it with people who may understand...
I've been on diets since I was about 7. I am now 45, and at the beginning of the summer decided to just make small changes and not snack at night and walk everyday. It's been 7 months, and I have gone from 210 to 169, so as of this morning I've lost 41 lbs
It feels steady and sustainable and I confess to feel rather proud of myself. Thanks for reading! G
I've been on diets since I was about 7. I am now 45, and at the beginning of the summer decided to just make small changes and not snack at night and walk everyday. It's been 7 months, and I have gone from 210 to 169, so as of this morning I've lost 41 lbs
It feels steady and sustainable and I confess to feel rather proud of myself. Thanks for reading! G 58
Replies
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Great Job!0
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Outstanding! You SHOULD be proud of yourself. You put in the work, stuck with it and the results speak for themselves. Great job!1
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You have every right to feel proud it's an amazing thing to achieve. way to go!!0
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I love this!!!
Congrats! 0 -
Such a perfect story well done! 0
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Congrats! You are an inspiration!1
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amazing work!0
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that sounds almost too easy but it does work!
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Well done!0
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