Finally managed to lose weight (40 lb+) the healthy way!!!

georgielondon73

I've never posted on here before so feels a bit weird but I wanted to share it with people who may understand...

I've been on diets since I was about 7. I am now 45, and at the beginning of the summer decided to just make small changes and not snack at night and walk everyday. It's been 7 months, and I have gone from 210 to 169, so as of this morning I've lost 41 lbs It feels steady and sustainable and I confess to feel rather proud of myself. Thanks for reading! G

Nanloseweight

Great Job!

Bobble11

Outstanding! You SHOULD be proud of yourself. You put in the work, stuck with it and the results speak for themselves. Great job!

kireler

You have every right to feel proud it's an amazing thing to achieve. way to go!!

quiksylver296

I love this!!! Congrats!

solieco1

Such a perfect story well done!

Anthem76

Congrats! You are an inspiration!

Fflpnari

amazing work!

pacsnc6

that sounds almost too easy but it does work!

GemimaFitzTed

Well done!