Family friendly Mediterranean diet ideas

k8blujay

Hi everyone!

I am wanting to change our family diet to a more Mediterranean diet, because of family history of heart disease.... and like any diet change it can be intimidating. So I was wondering if anyone here has any recipes, blogs, or books that you refer to when feeding your family... particularly with little kids.

While I know the basics of the diet. I just want to see what others have found they liked.

Thanks!

LibbyMassey

There are loads of them on Pinterest.

cimelnian

https://themomedit.com/5-simple-mediterranean-diet-recipes-for-the-whole-family/ check this out

k8blujay

Octoberhill wrote: »

There are loads of them on Pinterest.

I know. Recipes on Pinterest are hit or miss for me.