Keto and Muscle Gains - Eric Helms
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psuLemon
Posts: 38,392 MFP Moderator
This is a great podcast between Mike Matthews and Eric Helms' as it relates to muscle gains.
https://youtu.be/xaAFKZ51Rw4
https://youtu.be/xaAFKZ51Rw4 4
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Marking to read later.0
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