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teenzoe213
teenzoe213 Posts: 1 Member
edited December 2024 in Fitness and Exercise
Hello. I have been working out for almost a year. My clothes are smaller I look smaller but I am not losing weight or inches. Help!!!

Replies

  • pogiguy05
    pogiguy05 Posts: 1,583 Member
    OK did you measure yourself? Muscle weighs more then fat.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    How do you look smaller and clothes are smaller but you’re not losing inches? Are you using the tape measure correctly?
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