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30 day shred

sjgirl06
sjgirl06 Posts: 10 Member
edited December 2024 in Fitness and Exercise
Hi I’m just 4 days in to JM 30 day shred and wondering if anyone want to be accountability partners.

Also, does anyone know how to figure out how many calories you burn for each level ?

Thanks !!!

Replies

  • whathapnd
    whathapnd Posts: 1,351 Member
    In case you dont get any takers, there's an active 30 Day Shred group that people seem to be able to join at any point. Scroll down and you'll see it.
  • swebb4209
    swebb4209 Posts: 99 Member
    I’m on day 12! Message me if you want!
This discussion has been closed.

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