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Making a lifestyle change

jback2007
jback2007 Posts: 3 Member
edited December 2024 in Introduce Yourself
Hello I’m Janey. Because of a healthy challenge at work I have began a lifestyle change. I need to lose some weight to feel better. Which I am by eating better. I am 43 and would like to lose 50 - 60 pounds. I don’t want a quick fix I want something that will last. Fitness pal has been a big help so far. I excited to see what happens.

Replies

  • LoveShane88
    LoveShane88 Posts: 17 Member
    Hi ! That’s so great you have support at work ! I love what you said that you don’t want a quick fix , something that’ll last! Sustainability is great! You can do it! I’ll put a friend request in!😃
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