HELP!!!!
Options

hawyn
Posts: 3 Member
I just got back to healthy living a month ago, MFP sent me an anniversary congrat for 7 years last week... I must have failed to tell them we broke up for a few years.
I have been trying to eat better and work out but I swear I am only 7 pound down. I know it's not about the weight but it is...if that makes sense. Working full time, and being a wife and mother puts me in the red when it's time to make me a priority so any ideas of quick dinners, snacks, workouts is welcome.
I have been trying to eat better and work out but I swear I am only 7 pound down. I know it's not about the weight but it is...if that makes sense. Working full time, and being a wife and mother puts me in the red when it's time to make me a priority so any ideas of quick dinners, snacks, workouts is welcome.

0
Replies
-
7pds in one month is EXCELLENT progress. so I think the only failure is in expectations
Enjoy your success, don't worry about doing "more".
Skinnytaste and Hungry girl are two pages (websites, facebook) with recipe ideas.
honestly for exercise I just walk. walk walk walk.2 -
Thank you for the info! I don't do FB so I will def look online!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions