Weight Watcher Veggie Soup
Luckycharm3172011
Posts: 8 Member
in Recipes
3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions:
1) Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2) Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3) Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
4) I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5) All very good. You can customise it a bit.
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions:
1) Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2) Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3) Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
4) I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5) All very good. You can customise it a bit.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions