Hello from California

Chandra650

I’d like to get back to a healthy BMI and get more active. I have a goal of 25lbs I want to keep off. Today was my first day and I went over my calories by 230. I’m hoping as I get into the habit of entering my calories I will be more mindful of my caloric intake. I also need to exercise more. I’m looking for an acountabilabuddy. I like the zombies run app maybe I can find someone with similar interests to share this process with.

JeromeBarry1

Are you vegetarian, vegan, or some other variety of limitation in your food choices?

Chandra650

No

Chandra650

Do you?

smiliekiwi

Have you heard of Time Restricted Eating?

Chandra650

No