HELLO EVERYONE -- I'm back!!!

kgales987

I was a member but I left thinking I could do this on my own. All I managed to do is maintain my weight. Who wants to maintain when you are this big. I started my weight loss journey in January 2015. From 2015-2017 I lost about 100 lbs. and then spent the entire year of 2018 maintaining. Since then I basically play around with losing and gaining the same 7 lbs. I started my journey at 476 lbs and have been as small as 371, but am 373 right now.

I joined a gym and I go tonight so the trainer can help me with the machines. I tried getting on an exercise bike, but I couldn't get my 2nd foot onto a peddle so I had to start on a treadmill and tonight will find out what else I can do. With back/hip issues I have to start slow.

Enough is enough -- HELLO EVERYONE -- I'm back!!! Please friend me because I need A LOT of encouragement. Thanks.