Any good workouts that incorporates Cycling and Rowing machines?

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raven56706
raven56706 Posts: 918 Member
edited December 2024 in Fitness and Exercise
Looking to buy a Concept 2 rower and have a Peloton bike. Want to see if there are any good workouts that could incorporate both of those devices in a workout.

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  • NorthCascades
    NorthCascades Posts: 10,968 Member
    You can probably find lots of workouts for each of them individually, but I doubt many people have created training plans that involve both, just because it isn't such a common combination. You could be the first!
  • pondee629
    pondee629 Posts: 2,469 Member
    Ride then row? Or, row then ride? Row, ride Row...? Row, 10 burpees then ride? The possibilities are endless.
  • Machka9
    Machka9 Posts: 26,331 Member
    Use one of the workouts on Zwift when you ride the bike. Then row.
  • sgt1372
    sgt1372 Posts: 3,997 Member
    Nope.

    I've got a Lemond RevMaster Pro and a Concept2. I just use 1 or the other but actually have seldom used the Lemond since getting the C2 because it's easier to use and gives me a better overall workout IMO.

    You may end up doing the same thing if you get a C2.
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