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Tips for shoulder pain

Juanwi
Juanwi Posts: 68 Member
edited February 1 in Fitness and Exercise
I have had problems with my left shoulder hurting since before I began working out. I have beginning arthritis in my neck and mild scoliosis, so I think these two things might be the culprit. However, lately my shoulder is constantly sore.

Any good exercises for stretching this muscle out?
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