MONTHLY STEP CHALLENGE -- MARCH 2019

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,008 Member
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    Total steps as of March 4: 52,808
    Daily average: 13,202
  • cosawler
    cosawler Posts: 3 Member
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    Recovering from surgery but will aim for 8000 steps or more
  • wcollett60
    wcollett60 Posts: 188 Member
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    My goal is 7 000 steps per day

    1 March 7 651
    2 March 10 365
    3 March 7 611
    4 March 8 577
    5 March 7 661
  • jodih76
    jodih76 Posts: 96 Member
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    I going to up my goal to 12,000

    3/1 15,283 steps
    3/2 12,574 steps
    3/3 12,408 steps
    3/4 14,591 steps
    3/5 15,225 steps
  • laneyk316
    laneyk316 Posts: 94 Member
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    My goal is 10,000 steps per day

    3/1: 8510
    3/2: 10466
    3/3: 3241
    3/4: 10210
    3/5: 10521
  • cschmitz110515
    cschmitz110515 Posts: 3,483 Member
    edited March 2019
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    Age 61 ~ desk job M-F ~ hourly stairs breaks (3 floors) at work. Goals: average 12,500 daily + total 387,500. Next race Badger State Brewing 10K on 3/30 ~ hope weather is better this year ~ goal < 1:30. I walk ~ not a runner but still set time goals.
    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star: Started w/ snow, then rain, then winds.
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    06/2018: Total 420,247 ~ Average 14,008 ~ 6/9/18 Bellin Run 10K 1:28:12 split 45:03 & ave pace 14:12 ~ beat goal <1:30 :star: Finished 81 of 206 F60-64 / 3,350 of 5,298 females / 6,670 of 9,353 overall. Workplace Step Challenge 4/16 - 8/31 halfway point: place 23/30 women + 26th overall ~ won prize of $20 gift certificate.
    07/2018: Total 394,295 ~ Average 12,719 ~ 7/2/18 Packers 5K 44:50 & ave pace 14:26 ~ beat goal <45:00 :star: Finished 36/92 F60-64 ~ 1051/1655 females ~ 2029/2903 overall.
    08/2018: Total 444,768 ~ Average 14,347 ~ Workplace Step Challenge 4/16 - 8/31: placed 18th for women and 21st overall ~ pick up my prize next week :smiley:
    09/2018: Total 393,786 ~ Average 13,126 ~ 9/8/18 City Stadium 5K for Veterans 44:27 & ave. pace 14:16 ~ beat goal < 44:30 :star:
    10/2018: Total 450,084 ~ Average 14,543 ~ 10/13/18 Run for the Hill of It 5K ~ part unpaved trail, ends by going UP a steep sledding hill. Goal: beat last year's 48:41 / hill time 2:04. Beat both goals: time 48:13 & hill 2:01 :star: with portions of trail wet & muddy due to 5" rain in preceding week. Looking at overall results, fastest hill times (king & queen of the hill) were 0:44 and 0:55, and only 25 out of 267 participants finished the hill in < 1 minute. :o
    11/2018: Total 400,640 ~ Average 13,354
    12/2018: Total 417,309 ~ Average 13,461 ~ 12/1/18 Jingle Bell 5K 45:38 & ave. pace 14:42 ~ just missed time goal < 45:00
    01/2019: Total 339,475 ~ Average 10,950 ~ 1/11/19 Frenzy on the Fox 5K untimed & walked w/ friends
    02/2019: Total 319,605 ~ Average 11,414 ~ 2/9/19 Seroogy's Valentine 5K 48:34:89 average pace 15:28 ~ would've been faster but mile 2 was mostly packed snow on top of ice [-7F at start & -1F at end] & happy I finished < 50 w/ winter conditions & glasses completely frosted up
    Previous Month:
    Daily ~ MTD ~ Average
    01. 10,158 ~ 10,158 ~ 10,158 ~ Rest day / 250+ 13/14
    02. 12,843 ~ 23,001 ~ 11,500 ~ Treadmill 3.3 mi 53:48 / 250+ 11/14 (choir sang Sat. evening service)
    03. 7,307 ~ 30,308 ~ 10,102 ~ X-trained [weights/circuit] / 250+ 12/14 (entire Sunday at home)
    04. 10,654 ~ 40,962 ~ 10,240 ~ Walked inside during work lunch hour (icy roads) / 250+ 13/14
    05. 14,380 ~ 55,342 ~ 11,068 ~ Treadmill before work 3 mi 50:27 / 250+ 14/14 boom!
    06. 15,185 ~ 70,527 ~ 11,754 ~ Treadmill before work 3 mi 50:22 / 250+ 14/14 boom!
    07. 12,389 ~ 82,916 ~ 11,845 ~ Walked inside during work lunch hour (another winter storm) / 250+ 13/14
    08. 9,127 ~ 92,043 ~ 11,505 ~ Rest day / 250+ 13/14
    09. 14,541 ~ 106,584 ~ 11,842 ~ Seroogy's Valentine 5K 8 a.m. Sat. 48:34:89 average pace 15:28 ~ would've been faster but mile 2 was mostly packed snow on top of ice [-7F at start & -1F at end] ~ happy I finished < 50 w/ winter conditions / 250+ 10/14
    10. 7,496 ~ 114,080 ~ 11,408 ~ X-trained [weights/circuit] / 250+ 11/14 (Sunday at home after church & snowed all day)
    11. 7,705 ~ 121,785 ~ 11,071 ~ DOMS = rest day / 250+ 13/14
    12. 8,557 ~ 130,342 ~ 10,861 ~ Shoveled snow / 250+ 9/14 (snowstorm & day at home)
    13. 14,095 ~ 144,437 ~ 11,110 ~ Treadmill before work 3 mi 50:52 / 250+ 13/14 (board meeting 1.5 hrs)
    14. 10,088 ~ 154,525 ~ 11,037 ~ Workplace mindfulness snowshoe hike at lunchtime & worked up a sweat! / 250+ 13/14
    15. 9,323 ~ 163,848 ~ 10,923 ~ Rest day / 250+ 13/14
    16. 11,379 ~ 175,227 ~ 10,951 ~ Walked neighborhood w/ hubby & dog 1.63 miles (very icy in spots) / 250+ 11/14 (Sat.)
    17. 16,156 ~ 191,383 ~ 11,257 ~ Treadmill 3 mi 50:43 / 250+ 11/14 (Sunday)
    18. 10,430 ~ 201,813 ~ 11,211 ~ Rest day / 250+ 13/14
    19. 14,595 ~ 216,408 ~ 11,389 ~ Treadmill before work 3 mi 49:42 / 250+ 14/14 boom!
    20. 9,012 ~ 225,420 ~ 11,271 ~ X-trained (weights/circuit] before work / 250+ 13/14
    21. 6,259 ~ 231,679 ~ 11,032 ~ Seminar 8 hrs + choir in evening / 250+ 8/14
    22. 10,466 ~ 242,145 ~ 11,006 ~ No workout / 250+ 13/14
    23. 14,170 ~ 256,315 ~ 11,144 ~ Treadmill 3 mi 50:05 / 250+ 9/14
    24. 7,878 ~ 264,193 ~ 11,008 ~ No workout / 250+ 11/14 (Sunday)
    25. 13,905 ~ 278,098 ~ 11,123 ~ Treadmill before work 3 mi 49:06 / 250+ 13/14
    26. 13,043 ~ 291,141 ~ 11,197 ~ X-trained [weights/circuit] before work / 250+ 14/14 boom!
    27. 14,729 ~ 305,870 ~ 11,328 ~ Treadmill before work 3 mi 50:51 / 250+ 14/14 boom!
    28. 13,735 ~ 319,605 ~ 11,414 ~ Workplace snowshoe hike at lunchtime ~ wind chill temp 1F & too cold to be mindful :D / 250+ 13/14

    Didn't reach 12,000 average or 340,000 total ~ winter weather wearing on me, few too many "rest" days & treadmill not as often as I planned. March on! :D

    Daily ~ MTD ~ Average
    1. 6,395 ~ 6,395 ~ 6,395 ~ Rest/lazy day / 250+ 9/14 (home early from work)
    2. 8,530 ~ 14,925 ~ 7,462 ~ Shoveled snow / 250+ 12/14 (Sat.)
    3. 13,274 ~ 27,569 ~ 9,189 ~ Treadmill after church 3 mi 50:51 / 250+ 14/14 boom! Wowie on Sunday!
    4. 14,123 ~ 41,692 ~ 10,423 ~ Treadmill before work 3 mi 49:56 / 250+ 14/14 boom!
    5. 9,325 ~ 51,017 ~ 10,203 ~ Rest day (hit wrong button on alarm clock) / 250+ 13/14
    6, X-trained [weights/circuit] before work
  • wcollett60
    wcollett60 Posts: 188 Member
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    My goal is 7 000 steps per day

    1 March 7 651
    2 March 10 365
    3 March 7 611
    4 March 8 577
    5 March 7 661 *(7757)
    6 March 8188


    *(forgot to update Fitbit)
  • laneyk316
    laneyk316 Posts: 94 Member
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    3/1: 8510
    3/2: 10466
    3/3: 3241
    3/4: 10210
    3/5: 10521
    3/6: 10883

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    My goal is 7000 steps.

    March 1 -- 5945
    March 2 -- 13,175 :)
    March 3 -- 9049 :)
    March 4 -- 1671 (tired...resting)
    March 5 -- 9591 :)
    March 6 -- 9015 :)
  • cosawler
    cosawler Posts: 3 Member
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    My goal is 8000-10000 steps per day

    1 March 11213
    2 March 8995
    3 March 15381
    4 March 14563
    5 March 13972
    6 March 11138
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,008 Member
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    Total steps as of March 6: 69,604
    Daily average: 11,601
  • wcollett60
    wcollett60 Posts: 188 Member
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    My goal is 7 000 steps per day

    1 March 7 651
    2 March 10 365
    3 March 7 611
    4 March 8 577
    5 March 7 661 *(7 757)
    6 March 8 188
    7 March 8 820


    *(forgot to update Fitbit)
  • laneyk316
    laneyk316 Posts: 94 Member
    Options
    3/1: 8510
    3/2: 10466
    3/3: 3241
    3/4: 10210
    3/5: 10521
    3/6: 10883
    3/7: 10364
  • jodih76
    jodih76 Posts: 96 Member
    Options
    I going to up my goal to 12,000

    3/1 15,283 steps
    3/2 12,574 steps
    3/3 12,408 steps
    3/4 14,591 steps
    3/5 15,225 steps
    3/6 15,507 steps
    3/7 14,617 steps
  • wcollett60
    wcollett60 Posts: 188 Member
    Options
    My goal is 7 000 steps per day

    1 March 7 651
    2 March 10 365
    3 March 7 611
    4 March 8 577
    5 March 7 661 *(7 757)
    6 March 8 188
    7 March 8 820
    8 March 7 580


    *(forgot to update Fitbit)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,008 Member
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    Total steps as of March 9: 105,084
    Daily average: 11,676
  • melanieclark777
    melanieclark777 Posts: 53 Member
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    March

    3/1 - 4,517
    3/2 - 3,487
    3/3 - 5,333
    3/4 - 5,190
    3/5 - 6,406
    3/6 - 5,665
    3/7 - 4,189
    3/8 - 4,198
    3/9 - 6.046
  • wcollett60
    wcollett60 Posts: 188 Member
    Options
    My goal is 7 000 steps per day

    1 March 7 651
    2 March 10 365
    3 March 7 611
    4 March 8 577
    5 March 7 661 *(7 757)
    6 March 8 188
    7 March 8 820
    8 March 7 580
    9 March 8 761


    *(forgot to update Fitbit)
  • melanieclark777
    melanieclark777 Posts: 53 Member
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    <img border="0" src="https://www.myfitnesspal.com/ticker/show/146/3400/101463400.png&quot; />
  • laneyk316
    laneyk316 Posts: 94 Member
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    3/1: 8510
    3/2: 10466
    3/3: 3241
    3/4: 10210
    3/5: 10521
    3/6: 10883
    3/7: 10364
    3/8: 10433
    3/9: 4198

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