We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Idealshape

truecountrygirl
truecountrygirl Posts: 100 Member
edited December 2024 in Food and Nutrition
I was wondering if anyone else has ever tried the Idealshape products? If so which have you tried? What did you like? Did they work for you in helping to lose weight?

Replies

  • manderson27
    manderson27 Posts: 3,510 Member
    Looks like the typical meal replacement shakes.

    Don't waste your money, just put your stats into MFP eat the foods you enjoy within your calorie goal. This really does work.

    Those shakes get boring fast and often leave you craving real food and you still won't have learned how to eat to meet your calorie goal, so when you stop drinking them you will still have to learn to count calories and correct portions sizing. Trust me been there done that.

    Might as well start with a sustainable way of eating that will see you through weight loss and going forward for the rest of your life.
This discussion has been closed.

Categories