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dolfin214
Posts: 2 Member
SW 201
GW 140
It is easy to get caught up caring for others. Focusing on loving myself not in a selfish way. However, empowerment through positivity. March on through March! One day at a time! Hypothyroidism will not win! Small gains wins the race.
Short term goals
1. Increase water intake.
2. Walk daily with my dog.
3. Mediterranean diet.
4. Wake up and read something insperational.
Long-term
1. Increase stamina
2. Enjoy shopping for clothes again.
3. Increase health
Wishing everyone a happy and healthy March!
GW 140
It is easy to get caught up caring for others. Focusing on loving myself not in a selfish way. However, empowerment through positivity. March on through March! One day at a time! Hypothyroidism will not win! Small gains wins the race.
Short term goals
1. Increase water intake.
2. Walk daily with my dog.
3. Mediterranean diet.
4. Wake up and read something insperational.
Long-term
1. Increase stamina
2. Enjoy shopping for clothes again.
3. Increase health
Wishing everyone a happy and healthy March!
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