March 2019-Walk, Jog, Run, bike MILES challenge
Replies
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Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Goal: Get some exercise in March.
Recovering from a hip/back injury. Can cycle a bit and walk.
Friday, 1 March 2019 ... 3.2 km walking + 9 flights of 20 stairs
Saturday, 2 March 2019 ... 3.6 km walking + 10 min weights
Sunday, 3 March 2019 ... 10 min weights
Monday, 4 March 2019 ... 6.9 km walking + 4 flights of stairs
Tuesday, 5 March 2019 ... 6.1 km walking + 4 flights of stairs
Wednesday, 6 March 2019 ... 3.3 km walking + 6 flights of stairs
Thursday, 7 March 2019 ... 2.2 km walking + 6 flights of stairs
Friday, 8 March 2019 ... 0
Saturday, 9 March 2019 ... 2 km walking + 2 flights of stairs **Australian Birthday**
Sunday, 10 March 2019 ... 5.4 km walking **Canadian Birthday**
Monday, 11 March 2019 ... 3.7 km walking
Tuesday, 12 March 2019 ... 6.1 + 4 flights of stairs
Wednesday, 13 March 2019 ... 2.8 km walking + 6 flights of stairs
Thursday, 14 March 2019 ... 5.5 km walking + 6 flights of stairs
Friday, 15 March 2019 ... 2.8 km walking + 4 flights of stairs
Saturday, 16 March 2019 ... 27 km cycling + 10 min weights
Sunday, 17 March 2019 ... 3.56 km walking + 5 flights of stairs + 10 min weights
Monday, 18 March 2019 ... 5.5 km walking + 3 flights of stairs
Tuesday, 19 March 2019 ... 6.2 km walking + 6 flights of stairs
Wednesday, 20 March 2019 ... 1.8 km walking + 12 flights of stairs
Thursday, 21 March 2019 ... 2.6 km walking + 12 flights of stairs
Friday, 22 March 2019 ... 2 km walking + 14 flights of stairs
Saturday, 23 March 2019 ... 3.5 km walking + 2.5 km rowing + 10 min weights
Sunday, 24 March 2019 ... 2.5 km walking + 3.2 km rowing + 10 min weights
Monday, 25 March 2019 ... 5.5 km walking + 4 flights of stairs
Tuesday, 26 March 2019 ... 4.3 km walking + 6 flights of stairs + 2.6 km rowing + 10 min weights
2019 Monthly March
Walking Distance (km): 91.0
Walking Time (min): 1150.3
Cycling Distance (km): 27.0
Cycling Time (min): 85.3
Stairs Climbed Number: 111.0
Stairs Climbed Time (min): 88.8
Other Distance: 8.3
Other Time: 122.0
Totals
Total Distance (km): 126.3
Total Distance (miles): 78.5
Total Time (min): 1446.3
Total Time (hr): 24:06:19
____________________________________
Cycling to Date
2019 - 280.9 km
Walking To Date
2019 - 254.13 km
I need to cycle my age sometime soon!!1 -
no matter what, Machka, you always do great. So proud you work through your limitations...
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »March 1st...…………...4.0 Walking Miles/steps
(Doggie walk x 70 min & steps packing, moving objects for 140 minutes)
March 2nd.......................3.50 Walking Miles/steps
TOTAL MILES as of March 2nd...........................7.50
March 3rd.......................0.00 (pouring rain all day)
March 4th........................1.00 (Extreme Cold! Temps NOT above feezing)
March 5th.........................0.00 (Extreme Cold! Temps NOT above freezing)
TOTAL MILES as of March 5th............8.50
March 6th........................0.00 (24 hour virus)
March 7th........................2.00 a bit better today too walk..
TOTAL MILES as of March 7th....................10.50
March 8th......................0.00 (pouring rain and still a bit under the weather)
March 9th................…...0.00 (same)
March 10th.....................2.0 Walking Miles
TOTAL MILES as of MARCH 10TH...................12.50
March 11th..................2.0 Walking Miles short walk after MORE RAIN!
total walking miles as of MARCH 11TH..............14.50
March 12th......................3.50 Walking Miles (two walks....a good day)
TOTAL MILES as of March 12th.................18.0
March 13th..........................3.00 Walking Miles
March 14th...........................3.50 Walking Miles
TOTAL WALKING MILES as of March 14th...................24.50
March 15th.........................3.50 Walking Miles
TOTAL MILES as of March 15th.....................28.0
March 16th.......................3.0 Walking Miles
TOTAL MILES as of March 16th.................31.0
March 17th........................2.50 Walking Miles
March 18th.........................2.50 Walking Miles
TOTAL MILES as of March 18th.......................36.0
March 19th...........................2.50 Walking Miles
TOTAL MILES as of March 19th....................38.50
March 20th.......................3.50 Walking Miles
TOTAL MILES as of March 20th...............42.00
March 21st.......................2.00 Walking Miles
TOTAL MILES as of March 21st.................44.0
March 22nd..........................3.0 Walking MIles
March 23rd...........................3.0 Walking Miles
TOTAL MILES as of March 23rd...............50.0
March 24th........................2.75 Walking miles
TOTAL MILES AS OF MARCH 24TH..................52.75
March 25th....................2.25 Walking Miles (MORE RAIN!)
TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0
March 26th.........................2.50 Walking Miles
March 27th..........................4.00 Walking Miles (2 walks)
TOTAL MILES as of March 27th......................61.500 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »March 1st...…………...4.0 Walking Miles/steps
(Doggie walk x 70 min & steps packing, moving objects for 140 minutes)
March 2nd.......................3.50 Walking Miles/steps
TOTAL MILES as of March 2nd...........................7.50
March 3rd.......................0.00 (pouring rain all day)
March 4th........................1.00 (Extreme Cold! Temps NOT above feezing)
March 5th.........................0.00 (Extreme Cold! Temps NOT above freezing)
TOTAL MILES as of March 5th............8.50
March 6th........................0.00 (24 hour virus)
March 7th........................2.00 a bit better today too walk..
TOTAL MILES as of March 7th....................10.50
March 8th......................0.00 (pouring rain and still a bit under the weather)
March 9th................…...0.00 (same)
March 10th.....................2.0 Walking Miles
TOTAL MILES as of MARCH 10TH...................12.50
March 11th..................2.0 Walking Miles short walk after MORE RAIN!
total walking miles as of MARCH 11TH..............14.50
March 12th......................3.50 Walking Miles (two walks....a good day)
TOTAL MILES as of March 12th.................18.0
March 13th..........................3.00 Walking Miles
March 14th...........................3.50 Walking Miles
TOTAL WALKING MILES as of March 14th...................24.50
March 15th.........................3.50 Walking Miles
TOTAL MILES as of March 15th.....................28.0
March 16th.......................3.0 Walking Miles
TOTAL MILES as of March 16th.................31.0
March 17th........................2.50 Walking Miles
March 18th.........................2.50 Walking Miles
TOTAL MILES as of March 18th.......................36.0
March 19th...........................2.50 Walking Miles
TOTAL MILES as of March 19th....................38.50
March 20th.......................3.50 Walking Miles
TOTAL MILES as of March 20th...............42.00
March 21st.......................2.00 Walking Miles
TOTAL MILES as of March 21st.................44.0
March 22nd..........................3.0 Walking MIles
March 23rd...........................3.0 Walking Miles
TOTAL MILES as of March 23rd...............50.0
March 24th........................2.75 Walking miles
TOTAL MILES AS OF MARCH 24TH..................52.75
March 25th....................2.25 Walking Miles (MORE RAIN!)
TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0
March 26th.........................2.50 Walking Miles
March 27th..........................4.00 Walking Miles (2 walks)
TOTAL MILES as of March 27th......................61.50
Today was a gooooooooooooooood day. Hiking way up hill in the mountains and then a slow evening walk.
March 28th.....................4.50 Walking Miles
TOTAL MILES as of March 28th..............66.00 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »March 1st...…………...4.0 Walking Miles/steps
(Doggie walk x 70 min & steps packing, moving objects for 140 minutes)
March 2nd.......................3.50 Walking Miles/steps
TOTAL MILES as of March 2nd...........................7.50
March 3rd.......................0.00 (pouring rain all day)
March 4th........................1.00 (Extreme Cold! Temps NOT above feezing)
March 5th.........................0.00 (Extreme Cold! Temps NOT above freezing)
TOTAL MILES as of March 5th............8.50
March 6th........................0.00 (24 hour virus)
March 7th........................2.00 a bit better today too walk..
TOTAL MILES as of March 7th....................10.50
March 8th......................0.00 (pouring rain and still a bit under the weather)
March 9th................…...0.00 (same)
March 10th.....................2.0 Walking Miles
TOTAL MILES as of MARCH 10TH...................12.50
March 11th..................2.0 Walking Miles short walk after MORE RAIN!
total walking miles as of MARCH 11TH..............14.50
March 12th......................3.50 Walking Miles (two walks....a good day)
TOTAL MILES as of March 12th.................18.0
March 13th..........................3.00 Walking Miles
March 14th...........................3.50 Walking Miles
TOTAL WALKING MILES as of March 14th...................24.50
March 15th.........................3.50 Walking Miles
TOTAL MILES as of March 15th.....................28.0
March 16th.......................3.0 Walking Miles
TOTAL MILES as of March 16th.................31.0
March 17th........................2.50 Walking Miles
March 18th.........................2.50 Walking Miles
TOTAL MILES as of March 18th.......................36.0
March 19th...........................2.50 Walking Miles
TOTAL MILES as of March 19th....................38.50
March 20th.......................3.50 Walking Miles
TOTAL MILES as of March 20th...............42.00
March 21st.......................2.00 Walking Miles
TOTAL MILES as of March 21st.................44.0
March 22nd..........................3.0 Walking MIles
March 23rd...........................3.0 Walking Miles
TOTAL MILES as of March 23rd...............50.0
March 24th........................2.75 Walking miles
TOTAL MILES AS OF MARCH 24TH..................52.75
March 25th....................2.25 Walking Miles (MORE RAIN!)
TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0
March 26th.........................2.50 Walking Miles
March 27th..........................4.00 Walking Miles (2 walks)
TOTAL MILES as of March 27th......................61.50
Today was a gooooooooooooooood day. Hiking way up hill in the mountains and then a slow evening walk.
March 28th.....................4.50 Walking Miles
TOTAL MILES as of March 28th..............66.0
ANOTHER GREAT DAY! Two walks!!! March 29th..................4.0 Walking Miles
TOTAL MILES as of March 29th...................70.00 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »March 1st...…………...4.0 Walking Miles/steps
(Doggie walk x 70 min & steps packing, moving objects for 140 minutes)
March 2nd.......................3.50 Walking Miles/steps
TOTAL MILES as of March 2nd...........................7.50
March 3rd.......................0.00 (pouring rain all day)
March 4th........................1.00 (Extreme Cold! Temps NOT above feezing)
March 5th.........................0.00 (Extreme Cold! Temps NOT above freezing)
TOTAL MILES as of March 5th............8.50
March 6th........................0.00 (24 hour virus)
March 7th........................2.00 a bit better today too walk..
TOTAL MILES as of March 7th....................10.50
March 8th......................0.00 (pouring rain and still a bit under the weather)
March 9th................…...0.00 (same)
March 10th.....................2.0 Walking Miles
TOTAL MILES as of MARCH 10TH...................12.50
March 11th..................2.0 Walking Miles short walk after MORE RAIN!
total walking miles as of MARCH 11TH..............14.50
March 12th......................3.50 Walking Miles (two walks....a good day)
TOTAL MILES as of March 12th.................18.0
March 13th..........................3.00 Walking Miles
March 14th...........................3.50 Walking Miles
TOTAL WALKING MILES as of March 14th...................24.50
March 15th.........................3.50 Walking Miles
TOTAL MILES as of March 15th.....................28.0
March 16th.......................3.0 Walking Miles
TOTAL MILES as of March 16th.................31.0
March 17th........................2.50 Walking Miles
March 18th.........................2.50 Walking Miles
TOTAL MILES as of March 18th.......................36.0
March 19th...........................2.50 Walking Miles
TOTAL MILES as of March 19th....................38.50
March 20th.......................3.50 Walking Miles
TOTAL MILES as of March 20th...............42.00
March 21st.......................2.00 Walking Miles
TOTAL MILES as of March 21st.................44.0
March 22nd..........................3.0 Walking MIles
March 23rd...........................3.0 Walking Miles
TOTAL MILES as of March 23rd...............50.0
March 24th........................2.75 Walking miles
TOTAL MILES AS OF MARCH 24TH..................52.75
March 25th....................2.25 Walking Miles (MORE RAIN!)
TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0
March 26th.........................2.50 Walking Miles
March 27th..........................4.00 Walking Miles (2 walks)
TOTAL MILES as of March 27th......................61.50
Today was a gooooooooooooooood day. Hiking way up hill in the mountains and then a slow evening walk.
March 28th.....................4.50 Walking Miles
TOTAL MILES as of March 28th..............66.0
ANOTHER GREAT DAY! Two walks!!! March 29th..................4.0 Walking Miles
TOTAL MILES as of March 29th...................70.0
What a glorious sunny day for walking, outside work etc...WOW!
March 30th.....................4.0 Walking miles
TOTAL MILES as of March 30th................74.0
I already know I will NOT reach my goal. However had all the month been like the last I would have and probably gone over...I WILL NOT GIVE UP and YES we will have another challenge in APRIL. I will get that link for everyone tomorrow evening.... and AS USUAL WE WILL CARRY ON!0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »March 1st...…………...4.0 Walking Miles/steps
(Doggie walk x 70 min & steps packing, moving objects for 140 minutes)
March 2nd.......................3.50 Walking Miles/steps
TOTAL MILES as of March 2nd...........................7.50
March 3rd.......................0.00 (pouring rain all day)
March 4th........................1.00 (Extreme Cold! Temps NOT above feezing)
March 5th.........................0.00 (Extreme Cold! Temps NOT above freezing)
TOTAL MILES as of March 5th............8.50
March 6th........................0.00 (24 hour virus)
March 7th........................2.00 a bit better today too walk..
TOTAL MILES as of March 7th....................10.50
March 8th......................0.00 (pouring rain and still a bit under the weather)
March 9th................…...0.00 (same)
March 10th.....................2.0 Walking Miles
TOTAL MILES as of MARCH 10TH...................12.50
March 11th..................2.0 Walking Miles short walk after MORE RAIN!
total walking miles as of MARCH 11TH..............14.50
March 12th......................3.50 Walking Miles (two walks....a good day)
TOTAL MILES as of March 12th.................18.0
March 13th..........................3.00 Walking Miles
March 14th...........................3.50 Walking Miles
TOTAL WALKING MILES as of March 14th...................24.50
March 15th.........................3.50 Walking Miles
TOTAL MILES as of March 15th.....................28.0
March 16th.......................3.0 Walking Miles
TOTAL MILES as of March 16th.................31.0
March 17th........................2.50 Walking Miles
March 18th.........................2.50 Walking Miles
TOTAL MILES as of March 18th.......................36.0
March 19th...........................2.50 Walking Miles
TOTAL MILES as of March 19th....................38.50
March 20th.......................3.50 Walking Miles
TOTAL MILES as of March 20th...............42.00
March 21st.......................2.00 Walking Miles
TOTAL MILES as of March 21st.................44.0
March 22nd..........................3.0 Walking MIles
March 23rd...........................3.0 Walking Miles
TOTAL MILES as of March 23rd...............50.0
March 24th........................2.75 Walking miles
TOTAL MILES AS OF MARCH 24TH..................52.75
March 25th....................2.25 Walking Miles (MORE RAIN!)
TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0
March 26th.........................2.50 Walking Miles
March 27th..........................4.00 Walking Miles (2 walks)
TOTAL MILES as of March 27th......................61.50
Today was a gooooooooooooooood day. Hiking way up hill in the mountains and then a slow evening walk.
March 28th.....................4.50 Walking Miles
TOTAL MILES as of March 28th..............66.0
ANOTHER GREAT DAY! Two walks!!! March 29th..................4.0 Walking Miles
TOTAL MILES as of March 29th...................70.0
What a glorious sunny day for walking, outside work etc...WOW!
March 30th.....................4.0 Walking miles
TOTAL MILES as of March 30th................74.0
I already know I will NOT reach my goal. However had all the month been like the last I would have and probably gone over...I WILL NOT GIVE UP and YES we will have another challenge in APRIL. I will get that link for everyone tomorrow evening.... and AS USUAL WE WILL CARRY ON!
It was too beautiful day NOT too take a THIRD WALK albeit a shorter one...1.0 Mile
TOTAL MILES as of March 30th....................75.00 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Goal: Get some exercise in March.
Recovering from a hip/back injury. Can cycle a bit and walk.
Friday, 1 March 2019 ... 3.2 km walking + 9 flights of 20 stairs
Saturday, 2 March 2019 ... 3.6 km walking + 10 min weights
Sunday, 3 March 2019 ... 10 min weights
Monday, 4 March 2019 ... 6.9 km walking + 4 flights of stairs
Tuesday, 5 March 2019 ... 6.1 km walking + 4 flights of stairs
Wednesday, 6 March 2019 ... 3.3 km walking + 6 flights of stairs
Thursday, 7 March 2019 ... 2.2 km walking + 6 flights of stairs
Friday, 8 March 2019 ... 0
Saturday, 9 March 2019 ... 2 km walking + 2 flights of stairs **Australian Birthday**
Sunday, 10 March 2019 ... 5.4 km walking **Canadian Birthday**
Monday, 11 March 2019 ... 3.7 km walking
Tuesday, 12 March 2019 ... 6.1 + 4 flights of stairs
Wednesday, 13 March 2019 ... 2.8 km walking + 6 flights of stairs
Thursday, 14 March 2019 ... 5.5 km walking + 6 flights of stairs
Friday, 15 March 2019 ... 2.8 km walking + 4 flights of stairs
Saturday, 16 March 2019 ... 27 km cycling + 10 min weights
Sunday, 17 March 2019 ... 3.56 km walking + 5 flights of stairs + 10 min weights
Monday, 18 March 2019 ... 5.5 km walking + 3 flights of stairs
Tuesday, 19 March 2019 ... 6.2 km walking + 6 flights of stairs
Wednesday, 20 March 2019 ... 1.8 km walking + 12 flights of stairs
Thursday, 21 March 2019 ... 2.6 km walking + 12 flights of stairs
Friday, 22 March 2019 ... 2 km walking + 14 flights of stairs
Saturday, 23 March 2019 ... 3.5 km walking + 2.5 km rowing + 10 min weights
Sunday, 24 March 2019 ... 2.5 km walking + 3.2 km rowing + 10 min weights
Monday, 25 March 2019 ... 5.5 km walking + 4 flights of stairs
Tuesday, 26 March 2019 ... 4.3 km walking + 6 flights of stairs + 2.6 km rowing + 10 min weights
Wednesday, 27 March 2019 ... 1.6 km walking + 5.98 km cycling + 14 flights of stairs
Thursday, 28 March 2019 ... 1.0 km walking + 8.11 km cycling + 12 flights of stairs
Friday, 29 March 2019 ... 2.2 km walking + 14 flights of stairs
Saturday, 30 March 2019 ... 20.86 km cycling
Sunday, 31 March 2019 ... 1.0 km walking + 3.2 km rowing
2019 Monthly March
Walking Distance (km): 96.8
Walking Time (min): 1222.8
Cycling Distance (km): 62.0
Cycling Time (min): 216.1
Stairs Climbed Number: 151.0
Stairs Climbed Time (min): 120.8
Other Distance: 11.5
Other Time: 142.0
Totals
Total Distance (km): 170.3
Total Distance (miles): 105.8
Total Time (min): 1701.7
Total Time (hr): 28:21:42
____________________________________
Cycling to Date
2019 - 315.85 km
Walking To Date
2019 - 259.93 km
I need to cycle my age sometime soon!!1 -
2019: 429 / 275
Week 13: 30 / 25
(Mon 3/25: 4.5 miles run and walk
Accidentally added to last week)
Tue 3/26: 7.5 miles gym cardio and walking
Wed 3/27: 4.6 miles
Thu 3/28: 5 miles gym cardio and walk
Fri 3/29: 6.5 miles walk
Sat 3/30: 5.5 miles run and walk and agility
Sun 3/31: 0.4 miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »March 1st...…………...4.0 Walking Miles/steps
(Doggie walk x 70 min & steps packing, moving objects for 140 minutes)
March 2nd.......................3.50 Walking Miles/steps
TOTAL MILES as of March 2nd...........................7.50
March 3rd.......................0.00 (pouring rain all day)
March 4th........................1.00 (Extreme Cold! Temps NOT above feezing)
March 5th.........................0.00 (Extreme Cold! Temps NOT above freezing)
TOTAL MILES as of March 5th............8.50
March 6th........................0.00 (24 hour virus)
March 7th........................2.00 a bit better today too walk..
TOTAL MILES as of March 7th....................10.50
March 8th......................0.00 (pouring rain and still a bit under the weather)
March 9th................…...0.00 (same)
March 10th.....................2.0 Walking Miles
TOTAL MILES as of MARCH 10TH...................12.50
March 11th..................2.0 Walking Miles short walk after MORE RAIN!
total walking miles as of MARCH 11TH..............14.50
March 12th......................3.50 Walking Miles (two walks....a good day)
TOTAL MILES as of March 12th.................18.0
March 13th..........................3.00 Walking Miles
March 14th...........................3.50 Walking Miles
TOTAL WALKING MILES as of March 14th...................24.50
March 15th.........................3.50 Walking Miles
TOTAL MILES as of March 15th.....................28.0
March 16th.......................3.0 Walking Miles
TOTAL MILES as of March 16th.................31.0
March 17th........................2.50 Walking Miles
March 18th.........................2.50 Walking Miles
TOTAL MILES as of March 18th.......................36.0
March 19th...........................2.50 Walking Miles
TOTAL MILES as of March 19th....................38.50
March 20th.......................3.50 Walking Miles
TOTAL MILES as of March 20th...............42.00
March 21st.......................2.00 Walking Miles
TOTAL MILES as of March 21st.................44.0
March 22nd..........................3.0 Walking MIles
March 23rd...........................3.0 Walking Miles
TOTAL MILES as of March 23rd...............50.0
March 24th........................2.75 Walking miles
TOTAL MILES AS OF MARCH 24TH..................52.75
March 25th....................2.25 Walking Miles (MORE RAIN!)
TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0 TOTAL MILES as of March 25th..................55.0
March 26th.........................2.50 Walking Miles
March 27th..........................4.00 Walking Miles (2 walks)
TOTAL MILES as of March 27th......................61.50
Today was a gooooooooooooooood day. Hiking way up hill in the mountains and then a slow evening walk.
March 28th.....................4.50 Walking Miles
TOTAL MILES as of March 28th..............66.0
ANOTHER GREAT DAY! Two walks!!! March 29th..................4.0 Walking Miles
TOTAL MILES as of March 29th...................70.0
What a glorious sunny day for walking, outside work etc...WOW!
March 30th.....................4.0 Walking miles
TOTAL MILES as of March 30th................74.0
I already know I will NOT reach my goal. However had all the month been like the last I would have and probably gone over...I WILL NOT GIVE UP and YES we will have another challenge in APRIL. I will get that link for everyone tomorrow evening.... and AS USUAL WE WILL CARRY ON!
It was too beautiful day NOT too take a THIRD WALK albeit a shorter one...1.0 Mile
TOTAL MILES as of March 30th....................75.0
March 31st.....................1.00 Walking Mile
TOTAL MILES AS OF MARCH 31ST..............76.00 -
Did NOT meat my goal. CLAPPING HANDS for those of you who did. Hope you follow me into APRIL...
Here we go!
LINK: https://community.myfitnesspal.com/en/discussion/10736203/april-2019-walk-jog-run-bike-steps-challenge/p1?new=10
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