Wanted to say hello

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Hi there. I'm not following any particular diet plan, I'm just trying to lose some weight after a back surgery that left me unable to exercise for almost a year and medicines that helped pack on the pounds. I'm more motivated than ever, now that I'm better and can move the right way again. So I'm hoping to lose about 35lbs or so since i started out at 180lbs at 5 foot 7 (BMI of 28). I'm only 21 so I have a lot of life ahead of me and I dont want to spend it with chronic pain and a ruined metabolism, so this weight loss journey means a lot to me. I'm happy to meet you and I wish you luck on your journey too.

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