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Hello, I'm Laura and I'm from suffolk. I have lost 5 stone so far and I'm really proud of myself but I started going to the gym at the beginning of the year and I do at least 4 glasses of spin a week I sweat buckets and I have gained 7 lbs I wouldn't say I've eaten anything more than they normally would so I'm hoping it will disappear love to make friends so I get a bit more encouragement.

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  • William54321
    William54321 Posts: 652 Member
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    Probably muscle gain and water retention, just keep going. Add if you wish