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Good sources of snacks

marywelsh30
Posts: 19 Member
I was on WW but it is not working for me, or more to the point I was not working it. But what I did enjoy was the community and the way members shared any good finds at the grocery store or Vostco.
Hoping this thread will inspire some sharing!
It I may, I’ll start if off with my current fave....Built Bars
110 cal. 4 g sugar. 6 g fibre. 4 g fat 15g protein
Hoping this thread will inspire some sharing!
It I may, I’ll start if off with my current fave....Built Bars
110 cal. 4 g sugar. 6 g fibre. 4 g fat 15g protein
1
Replies
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Fiber One Brownies. 90-110 cals, and a nice little hit of fiber, but not so much you regret eating it1
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For me pretty much anything can be a snack in portions that fit my own goals . But some of the things I have are.
-Apple/sugar snap peas and reconstituted powdered peanut butter.
- frozen berries, soy yoghurt and a tablespoon or so of Meusli or granola.
- Slice of toast with a small amount of peanut butter, avocado or jam.
Chocolate Vega protein powder with unsweetened almond milk.
I usually try to have a glass of water before a snack or meal and finish it with a cup of clear tea.
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