Building a network of friends that are changing their lifestyles for the better is so important!

kharmony822
kharmony822 Posts: 7 Member
in Motivation and Support
I have found that I need to change my circle of friends while on this new journey to losing weight, tighting my muscles by working out, and fighting with my emotional eating issues..I need people in my life that want to work out with me and eat right not temp me with bad food.

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  • mmebouchon
    mmebouchon Posts: 855 Member
    kharmony822 wrote: »
    I have found that I need to change my circle of friends while on this new journey to losing weight, tighting my muscles by working out, and fighting with my emotional eating issues..I need people in my life that want to work out with me and eat right not temp me with bad food.

    Yes it is so important. It is weird how some people try to drag us down instead of lifting us up. It makes the journey so much easier to be surrounded by others who are excited about eating health and working out.

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