Finally making my goals
emmoen
Posts: 218 Member
I have been working hard this year to get back in shape. I started on my own with help from Optavia... which helped me lose weight but then I decided to try Fit Body Bootcamp 6-week challenge. I completed it today with a total lose of 6.2% BF and 16.2lbs in 6 weeks. It was not easy but I did it and I will get refunded all the money I put down to start the challenge!
Since the start of my weight lose Dec 31, I have lost a total of 30lbs!
Some of the methods may not been the healthiest as I fasted the last 2 days and restricted my calories the last week but now that the challenge is over I am still watching my calories count but slowly increasing my calories to a more appropriate level.
Since the start of my weight lose Dec 31, I have lost a total of 30lbs!
Some of the methods may not been the healthiest as I fasted the last 2 days and restricted my calories the last week but now that the challenge is over I am still watching my calories count but slowly increasing my calories to a more appropriate level.
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