254 LBS to 188 LBS 5'3.5" 31 YEARS OLD

The_New_Christina

WTG Christina! Thanks for sharing and motivating. I too started at 254! It will be a happy day when I break "Onederland"! Down 40 but long way to go still. Too many birthday parties, celebrations, cookouts etc in the summer but wonderful fresh produce to choose from this time of year too. Although I'm very happy about getting off my blood pressure meds, they were diuretics so now I'm holding fluids a lot, drinking a lot of water but not helping and stepping on the scale after you've been perfect all week and it's not going down.....arrrrgggg! Congrats and keep up the good work girl!

Not that long ago, my doctor took me off my thryoid meds, so IT CAN BE DONE! Good luck to you!

danrob1

inspirational! Awesome job! Definitely want to be lower 200's to 190s myself

asteriskrntt

When you work out in the morning, your body better utilizes the metabolism burst. You have more active hours for it to be effective. When you work out at night, your body works against you to calm you down into sleep mode, so you don't get those extra hours of hyped up metabolism. At least that is what "they" say

JerseyGirlinTN

First, congrats!!! You look wonderful!

But second, if you're 5' 3.5", how tall is the girl next to you?! I thought I misread something, lol!

msjames1999

Great job!!

sasbw27

You're doing fantastic! :drinker:

miqisha

Awesome job!!! I am 5'3" and can't wait to get into the 140s even just to get into the 150s would be great for now, because of my built I look good in that range but still want to be in the healthy range

Good luck on the rest of your progress!!!!

The_New_Christina

First, congrats!!! You look wonderful!

But second, if you're 5' 3.5", how tall is the girl next to you?! I thought I misread something, lol!

She's my sister n law. I don't know exactly but Im pretty sure she's under 5 feet. We were both wearing heels in the picture so technically those don't count. LOL

Diamond05

Awesome job! You look great! Keep it up :flowerforyou: I sent you a friend request

itzehoe

WOW - WELL DONE!!

Sil_76

thanks for posting! You look amazing.

The_New_Christina

I just realized that if I lose 15 more pounds I will be officially out of the obese category for BMI!