Calorie Count Log and Strength Training- How do I calculate this? Is it necessary?

xxxMADMAXxxx
xxxMADMAXxxx Posts: 218 Member
edited December 2024 in Goal: Gaining Weight and Body Building
Forgive me if I am posting this in the wrong spot.
I just started doing a different routine (adding weights, squats, etc) to my workout, but I don't see a place where I can add calories burned.

Is it necessary for me to figure out how many calories were burned when I do any strength training, or can I just skip this?

I was curious what other users do when they lift weights as far as logging in calories.

Thanks so much.

Replies

  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    it's under Cardio in teh cardio tab - search strength training and it comes up
  • xxxMADMAXxxx
    xxxMADMAXxxx Posts: 218 Member
    Cahgetsfit wrote: »
    it's under Cardio in teh cardio tab - search strength training and it comes up

    Ah! So I still log it in as cardio? Ok, just looked- got it! Thanks
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