The Serotonin Diet

heavenlee816

So many reasons to eat clean! https://www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-serotonin#eggs

MichelleSilverleaf

I eat clean, I make sure all my fruits and veggies are washed before I eat them

Remoth

Hmmm, it's almost as if a balanced diet supplies you with everything you need to be healthy...

MichelleSilverleaf

Remoth wrote: »

Hmmm, it's almost as if a balanced diet supplies you with everything you need to be healthy...

Who'd have thought? Maybe I should write a book and make loads of money from this novel concept lol

ccrdragon

I eat all of those foods (and a lot of other foods as well) - I doubt anyone would call my diet 'clean'.

lin_be

I need to wash my cheese more often.

ExistingFish

Well that turkey and cheese sandwich I had for lunch should be making me feel fabulous.