Jumping Back In

Mawnstroe

Hey howdy there all, I've been using MyFitnessPal on and off for the last three plus years but am ready to use it every day. I'm on day 20 of a Nutritarian way of eating and I feel amazing. Losing weight is an awesome side effect to getting healthier (down 10 pounds in 20 days) and how energetic I feel! I'm trying to walk at least 10,000 steps a day and am starting to do 6 flights of stairs Mon, Wed, and Friday as well as some standing push-ups using a door frame or railing here at work. I'm 6' 2" and 240 pounds so I have another 60-70 to lose, but I believe I can get there if I just keep doing the next right thing, make the next right decision when it comes to what I put in my mouth and how I use my body. I'm glad to be a part of the MFP community!