Maintaining

rkearl1997
rkearl1997 Posts: 1 Member
edited December 2024 in Goal: Maintaining Weight
Why does my Calorie intake go down when I do exercise?

Replies

  • wogie60
    wogie60 Posts: 5 Member
    Would need more information to answer this question. Are you saying that you actually eat less on days you exercise, and you want to understand why? Or perhaps you notice that on days that you exercise your “net” total is in the “green”?
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