Newish and looking for motivation/ideas

I’ve been on here now over 40 days and looking for like minded people, I’m not looking to lose loads of weight but shift body fat.
We can all help each other.

Replies

  • rdthoms
    rdthoms Posts: 61 Member
    since you are looking for "shape change" try myshape.fitness website - you can set a goal shape and track to that.