3rd time's the charm?

jessrainsb

I've been off and on again with MFP. I feel like I am at a place where I want/need this to be a permanent change to my habits, rather than a diet. I have a strong family history of diabetes so I'm doing lower carbs (not keto, just lower). I also have Hashimotos Thyroditis and POTs which means I have to take my workouts at my own pace and really listen to my body. I just recently started weight training and hoping it will help with symptoms. I have a few friends on here but none that are active, so please add me if you'd like more friends!