Recommendations on eating healthy while on Vacation

Violetssz87
Violetssz87 Posts: 1 Member
edited December 2024 in Challenges
Hi,

I always eat very UNhealthy while on vacation.Does anyone have any good advise, especially on alcoholic drinks? They are all high on calories.

Replies

  • solieco1
    solieco1 Posts: 1,559 Member
    Decide in the morning what you are going to have and pre-log it. I don't always follow it but it helps to have an idea going in for me! Key to this is NOT fibbing to yourself. If you expect to have 4 drinks don't log 3 - log 5 instead :)
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