Nervous newbie
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smallhippo1
Posts: 129 Member
Morning everyone
I'm starting out today after an unsuccessful try at a different diet plan that just wasn't working for me . I have 29lb to lose to get into a healthy weight bracket if tried calorie counting before but gave up as I wasn't committed enough to it but this time I need to give it 100%.
Looking for some friends on here to motivate each other along the way, feel free to add me.
I'm starting out today after an unsuccessful try at a different diet plan that just wasn't working for me . I have 29lb to lose to get into a healthy weight bracket if tried calorie counting before but gave up as I wasn't committed enough to it but this time I need to give it 100%.
Looking for some friends on here to motivate each other along the way, feel free to add me.
0
Replies
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What are you nervous about?0
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Bit nervous about doing it and not losing anything and being destined to stay overweight.0
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smallhippo1 wrote: »Bit nervous about doing it and not losing anything and being destined to stay overweight.
If you're consistently in a calorie deficit over time, then you will lose weight.
:drinker:2 -
You've already tackled the biggest thing people are most often most nervous about- sharing with others. Now just keep trying, know you won't be perfect, and remember there is a community and we're all here for the same reason. Nothing to be nervous about - you're going to see change!1
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