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Nervous newbie

smallhippo1
smallhippo1 Posts: 129 Member
edited December 2024 in Introduce Yourself
Morning everyone
I'm starting out today after an unsuccessful try at a different diet plan that just wasn't working for me . I have 29lb to lose to get into a healthy weight bracket if tried calorie counting before but gave up as I wasn't committed enough to it but this time I need to give it 100%.
Looking for some friends on here to motivate each other along the way, feel free to add me.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    What are you nervous about?
  • smallhippo1
    smallhippo1 Posts: 129 Member
    Bit nervous about doing it and not losing anything and being destined to stay overweight.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    smallhippo1 wrote: »
    Bit nervous about doing it and not losing anything and being destined to stay overweight.

    If you're consistently in a calorie deficit over time, then you will lose weight.

    :drinker:
  • DaveyBeaches
    DaveyBeaches Posts: 2 Member
    You've already tackled the biggest thing people are most often most nervous about- sharing with others. Now just keep trying, know you won't be perfect, and remember there is a community and we're all here for the same reason. Nothing to be nervous about - you're going to see change!
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