Ham and swiss
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sandralang12327
Posts: 12 Member
1 high fiber wheat tortilla (50 cal)
2 oz. Deli black forest ham (70 cal)
1 oz. Swiss cheese (110 cal)
Spray cookie sheet with pam, lay tortilla. Put ham flat on top with Swiss sprinkled on
Bake 350 for about 15 min.
Fold like a wrap. Enjoy
2 oz. Deli black forest ham (70 cal)
1 oz. Swiss cheese (110 cal)
Spray cookie sheet with pam, lay tortilla. Put ham flat on top with Swiss sprinkled on
Bake 350 for about 15 min.
Fold like a wrap. Enjoy
4
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