Whole Food Plant Based Vegans?

missylectro
missylectro Posts: 448 Member
edited December 20 in Introduce Yourself
I'm backkkkk, but not to restrict calories, to make sure I'm getting adequate nutrition on a high raw diet. Looking for friends who also eat Whole Food Plant Based (whether raw or not). Please add me!

Replies

  • JohnnytotheB
    JohnnytotheB Posts: 361 Member
    I do! Lets support each other!
  • JustAMurmur
    JustAMurmur Posts: 7,867 Member
    Hi...I'm also WFPB vegan, just not high raw. :) Hugs!
  • zeejane03
    zeejane03 Posts: 993 Member
    edited March 2019
    If your goal is to track your micros intake the database here isn't very detailed/accurate. You might do better tracking at Cronometer-they have a really detailed breakdown of micros/nutrients etc. Their database is also geared towards whole foods and is much more accurate, from what I've seen.

    I enjoy MFP for the forums but since I'm interested in a more detailed breakdown of my micros etc, I track over at Cronometer.
  • jimhelsinger
    jimhelsinger Posts: 1 Member
    Just started whole food plant based and am doing MyFitnessPal for the same reasons.
  • Lynnew83
    Lynnew83 Posts: 32 Member
    I'm vegan and would like to be more WFPB not there yet though.
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