Here to GAIN weight

Barela92
Barela92 Posts: 14 Member
Hey y'all! My name is Andrew. I'm in the US Army, currently stationed in South Korea, but I'm from California. My current weight is 156 and I'm 6 foot 1. Trying to reach 185 in muscle weight. Currently have a Body Fat percentage of 12% and looking to get it down to 9%. Feel free to add me or send a message! Best of luck to y'all

Replies

  • keonwlsn
    keonwlsn Posts: 278 Member
    Nice you got this I’m bodybuilding and make videos ect to gain weight.
  • drcollins474
    drcollins474 Posts: 13 Member
    Thank you for your service
  • LJKN1GHT
    LJKN1GHT Posts: 67 Member
    When I joined the British Army back in 1990 All they let me drink at the bar was Guinness. Every pint is like a meal. It worked.