How will the Libra app help me?

mummy_h

Ive down loaded the app and added weights. How do I get the most out of the app

angelsja

It will show you that your losing weight even if the scale isn't showing losses and it will show that even if the scale has gone up for whatever reason (water weight, periods, excess carbs, sodium etc) that you are still losing weight it gives you a trend line that shows your still losing weight. You do have to weigh daily though and it takes a few weeks to develop a trend line. You can also input a goal and date you want to reach it by and it will project whether you will reach it based on your weigh ins