Boxing

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trunkmonkey1977
trunkmonkey1977 Posts: 42 Member
in Fitness and Exercise
Did an hour and a half of heavy bag boxing

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  • k8eekins
    k8eekins Posts: 2,264 Member
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    Endurance, power, speed, accuracy, coordination ... The footwork. I've never worked heavy bags, but having watched family (including my sister @777Gemma888) working through their drills ... Much respect. It's intense!
  • SCoil123
    SCoil123 Posts: 2,108 Member
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    I love boxing!

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