Boxing

trunkmonkey1977
trunkmonkey1977 Posts: 42 Member
edited December 2024 in Fitness and Exercise
Did an hour and a half of heavy bag boxing

Replies

  • k8eekins
    k8eekins Posts: 2,264 Member
    Endurance, power, speed, accuracy, coordination ... The footwork. I've never worked heavy bags, but having watched family (including my sister @777Gemma888) working through their drills ... Much respect. It's intense!
  • SCoil123
    SCoil123 Posts: 2,111 Member
    I love boxing!
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